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Den gylne middelvei - Nordsjørittet med god følelsen!
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Kjekk liten reportasje i Stavanger Aftenblad med fokus på trening for mosjonister som ønsker å ha en fin opplevelse i Nordsjørittet kommende sommer. Mitt motto: "Trening med mål og mening! " Det er ikke lett å få fram all fornuftig trenings informasjon i en kort avis artikkel. Anders Minge fikk fram hovedpunktene mine med å fokusere på ha litt system i treningen sin. Tenke over hva man ønsker å oppnå og hva turrittet en ønsker å gjennomføre krever. Det er mange veier til mål, men det er viktigst å finne en balanse som gir resultater og hvor familie og jobb livet fungerer godt.
Kanskje det er noen nye mosjonister som ble litt nysgjerrig på mitt program? Alle er velkomne til å få et par prøve timer så det er bare til å ta kontakt vi kontakt skjema på nettsiden.
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